Training Log Archive: DaveRIn the 7 days ending May 10, 2014:
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Saturday May 10, 2014 #
11 AM
Orienteering 1:00:00 [3] 8.0 km (7:30 / km)
Training session on new Croy Hill map planned by Kenny.
Friday May 9, 2014 #
9 AM
Cycling-commuting 21:00 [3] 9.2 km (2:17 / km)
6 PM
Cycling-commuting 23:30 [3] 9.5 km (2:28 / km)
Thursday May 8, 2014 #
9 AM
Cycling-commuting 20:30 [3] 9.3 km (2:12 / km)
5 PM
Cycling-commuting 23:30 [3] 9.5 km (2:28 / km)
7 PM
Orienteering 35:14 [3] 7.8 km (4:31 / km)
Evening race round Houston
Quite a lot of eyeballs out running, with an excursion into the grot at 5. Good fun, and I didn't get all the route choices right. Thoroughly beaten by Simon, and Lindsay got a couple of splits faster than me too!
Quite a lot of eyeballs out running, with an excursion into the grot at 5. Good fun, and I didn't get all the route choices right. Thoroughly beaten by Simon, and Lindsay got a couple of splits faster than me too!
Wednesday May 7, 2014 #
9 AM
Cycling-commuting 24:00 [3] 9.3 km (2:35 / km)
6 PM
Cycling-commuting 23:00 [3] 9.5 km (2:25 / km)
Tuesday May 6, 2014 #
9 AM
Cycling-commuting 22:00 [3] 9.2 km (2:23 / km)
5 PM
Cycling-commuting 22:00 [3] 9.5 km (2:19 / km)
6 PM
Running-Garscube 50:00 [3] 7.6 km (6:35 / km)
Sunday May 4, 2014 #
1 PM
Orienteering 1:05:35 [3]
Northern (English) Champs Gummers How and Blakkeholme
Really fun day out with a lot of gorgeous terrain. Didn't exactly cover myself in glory, with about 5 minutes of mistakes including a ridiculous 90 degree and crossing the wrong fence error. Really like this sort of orienteering - should do more of it. Surprised to be second really old man on the course to Tim Tett (with Dave Peel being in a younger age class) Lots of M18s and A W21 also well ahead.
Really fun day out with a lot of gorgeous terrain. Didn't exactly cover myself in glory, with about 5 minutes of mistakes including a ridiculous 90 degree and crossing the wrong fence error. Really like this sort of orienteering - should do more of it. Surprised to be second really old man on the course to Tim Tett (with Dave Peel being in a younger age class) Lots of M18s and A W21 also well ahead.