Training Log Archive: DaveRIn the 7 days ending Apr 20, 2013:
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Friday Apr 19, 2013 #
9 AM
Cycling-commuting 22:00 [3] 9.8 km (2:15 / km)
8 PM
Cycling-commuting 22:00 [3] 9.4 km (2:20 / km)
Thursday Apr 18, 2013 #
Cycling-commuting 24:00 [3] 9.6 km (2:30 / km)
9 AM
Cycling-commuting 25:00 [3] 10.0 km (2:30 / km)
Knock you sideways windy in some places
7 PM
Orienteering 26:50 [3] 6.5 km (4:08 / km)
Urban race round Kelvingrove and the West End.
Wednesday Apr 17, 2013 #
9 AM
Cycling-commuting 26:00 [3] 10.6 km (2:27 / km)
Wet
5 PM
Cycling-commuting 22:30 [3] 9.6 km (2:21 / km)
Tuesday Apr 16, 2013 #
9 AM
Cycling-commuting 26:30 [3] 10.0 km (2:39 / km)
Windy!!
5 PM
Cycling-commuting 26:00 [3] 9.5 km (2:44 / km)
Another astonishingly windy commute, too gusty to be enjoyable
7 PM
Track running 45:00 [3]
Garscube session at the Emirates indoor track. Shepherding the juniors with a few fast laps at the end for fun. Hot and dry.
Monday Apr 15, 2013 #
9 AM
Cycling-commuting 21:50 [3] 9.8 km (2:14 / km)
6 PM
Cycling-commuting 21:00 [3] 9.5 km (2:13 / km)
Sunday Apr 14, 2013 #
5 PM
Hill run 52:00 [3] 9.0 km (5:47 / km)
Moorland run near Abington. Remarkably windy.