Orienteering1:19:00 [3] 13.2 km (5:59 / km) +150m5:40 / km
Not the Edinburgh City Race
Well, it was the same course, but due to some spectacularly icy sections it was done untimed and an own risk. Quads unexpectedly tender, probably due to too much mincing around on ice sheets.
Hill run41:00 [3] 5.6 km (7:19 / km) +140m6:30 / km
Short hill run in Mains Plantation and Windy Hill. Ankle deep snow with a hard crust on top that attacked your ankles if you didn't adopt a rather specific running style. Quite hard work with Alice and Steve.
Hill run57:00 [3] 10.3 km (5:32 / km) +190m5:04 / km
Bearsden cut off by snow (sort of), so took advantage of "working from home" for a lunchtime run round a very snowy Windy Hill Golf Course. Lovely, but not fast.