Hill run1:27:20 [3] 12.7 km (6:53 / km) +560m5:38 / km
Strathblane hills including Slackdhu, Clachertyfarlie Knowes, Dumfoyn and Dumgoyne fiercly windy and cold on top, otherwise pleasant and occasionally sunny.
Orienteering1:19:46 [3] 10.7 km (7:27 / km) +270m6:37 / km
SOL Glen Dye
Brown course (W21E)
Biblically wet, and 4C.
2 hellys, gloves and a jacket.
Enjoyed the orienteering, and even continued to enjoy it when the glasses became useless. A bit tired towards the end and a few minor wobbles but well beaten by lots of people (some with multiple WOC medals)