Training Log Archive: DaveRIn the 1 days ending May 28, 2022:
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Saturday May 28, 2022 #
Orienteering race 1:18:54 [3] 10.0 km (7:53 / km) +180m 7:14 / km
ahr:147
Scottish Champs M55L
Quite a respectable run in a lovely forest. Enjoyed it even if it was quite a long outing for me. Even a completely clean run would not have got me up from 4th to 3rd and never the 7 minutes required to get ahead of Charlie and Martin W
Quite a respectable run in a lovely forest. Enjoyed it even if it was quite a long outing for me. Even a completely clean run would not have got me up from 4th to 3rd and never the 7 minutes required to get ahead of Charlie and Martin W
Orienteering warm up/down 17:00 [3] 2.4 km (7:05 / km)