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Training Log Archive: Cristina

In the 1 days ending Dec 2, 2021:

activity # timemileskm+mload
  Cycling2 46:34 9.25(11.9/h) 14.89(19.2/h) 2971.4
  Total2 46:34 9.25(5:02) 14.89(3:08) 2971.4
  [1-5]2 44:24

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0:46
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Th

Thursday Dec 2, 2021 #

8 AM

Cycling (road) 20:46 intensity: (1:10 @0) + (5:50 @1) + (13:46 @2) 7.42 km (21.4 kph)
ahr:127 max:148

In to work weeee.
5 PM

Cycling (road) 25:48 intensity: (1:00 @0) + (11:32 @1) + (13:16 @2) 7.47 km (17.4 kph) +29m
ahr:123 max:148

It's funny that it feels flat on the way TO campus but definitely doesn't on the way home. Amazing how much of a difference 30m makes.

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