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Training Log Archive: Cristina

In the 1 days ending Aug 29, 2017:

activity # timemileskm+mload
  Running1 39:06 3.6(10:51) 5.8(6:45) 18582.7
  Total1 39:06 3.6(10:51) 5.8(6:45) 18582.7
  [1-5]1 38:46

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Tu

Tuesday Aug 29, 2017 #

4 PM

Running (road) 39:06 intensity: (20 @0) + (6:50 @1) + (21:43 @2) + (8:29 @3) + (1:42 @4) + (2 @5) 5.8 km (6:45 / km) +185m 5:49 / km
ahr:155 max:181 shoes: Watapana (NB Zante3)

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