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Training Log Archive: Cristina

In the 1 days ending Jun 12, 2014:

activity # timemileskm+mload
  Running1 58:53 4.55(12:56) 7.33(8:02) 236114.8
  Total1 58:53 4.55(12:56) 7.33(8:02) 236114.8
  [1-5]1 58:37
averages - sleep:4

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Th

Thursday Jun 12, 2014 #

5 PM

Running (trail) 58:53 intensity: (16 @0) + (10:15 @1) + (40:42 @2) + (7:31 @3) + (9 @4) 7.33 km (8:02 / km) +236m 6:55 / km
ahr:157 max:180 slept:4.0 shoes: Marie (Trailroc 246)

Just an evening tour up Vettakollen.

Leaving early tomorrow morning for Finland. I really wish they would schedule Jukola to better fit my life. This weekend just doesn't work well for me.

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