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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Molls

In the 7 days ending Sep 20, 2009:

activity # timemileskm+m
  Orienteering2 3:08:35 10.38(18:10) 16.7(11:18) 555
  Total2 3:08:35 10.38(18:10) 16.7(11:18) 555

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MoTuWeThFrSaSu

Sunday Sep 20, 2009 #

Orienteering race 2:04:53 [4] 10.1 km (12:22 / km) +300m 10:46 / km

It was an ultra long and it was fun... had a really soar achilles tendon though... i messed up quite a few times... i was never too lost though...
F-20; 1st

Saturday Sep 19, 2009 #

Orienteering race 18:27 [4] 2.2 km (8:23 / km) +60m 7:23 / km

I had a pretty good race but I felt really slow... F-20; 2nd

Orienteering race 45:15 [4] 4.4 km (10:17 / km) +195m 8:25 / km

I had a good race other then control 1, and went in the super deep mud puddle going to #2... F-21; 6th

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