Training Log Archive: TrebIn the 7 days ending Jul 6, 2014:
|
« | » |
| » now | |||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Cycling 1:30:00 [3] 29.23 km (3:05 / km) +717m 2:45 / km
Running on Paths warm up/down 7:04 [1] 1.08 km (6:33 / km) +3m 6:27 / km
shoes: Gel-DS Trainer
Running on Paths 30:27 [5] 4.56 km (6:41 / km)
shoes: Gel-DS Trainer