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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Treb

In the 1 days ending Jun 12, 2014:

activity # timemileskm+m
  Running on Paths1 30:17 3.46(8:45) 5.57(5:26) 68
  Total1 30:17 3.46(8:45) 5.57(5:26) 68

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Th

Thursday Jun 12, 2014 #

12 PM

Running on Paths 30:17 [2] 5.57 km (5:26 / km) +68m 5:07 / km
shoes: Gel-DS Trainer

Jg with josh aroud Farstanaset

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