Training Log Archive: Roger GIn the 7 days ending Sep 16, 2013:
|
« | » |
| » now | ||||||||||
Tu | We | Th | Fr | Sa | Su | Mo |
Running 2:04:08 26.0 km (4:46 / km) +271m 4:32 / km
shoes: Brooks 2013 GTS Blue
Orienteering 43:07 [4] 6.14 km (7:01 / km) +151m 6:15 / km
shoes: Ice bugs 2013