Training Log Archive: rwagnonIn the 7 days ending May 27, 2006:
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Wednesday May 24, 2006 #
Note
(sick)
Violently ill.
Monday May 22, 2006 #
Running 36:00 [4] 4.6 mi (7:50 / mi)
weight:155.5lbs shoes: Montrail Ridgerunner
Run to work with backpack of clothes (6 lbs.)
Worked to keep slower pace at beginning and higher pace at the end. Probably did.
Worked to keep slower pace at beginning and higher pace at the end. Probably did.
Sunday May 21, 2006 #
Orienteering race 1:56:01 [4] 9.3 km (12:28 / km)
shoes: Very Old Merrell's