Training Log Archive: WhitesheepIn the 7 days ending Jun 26, 2015:
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Sa | Su | Mo | Tu | We | Th | Fr |
Orienteering tempo 23:15 [5] 5.0 km (4:39 / km)
shoes: inov8 road-x 233 (iv)
Off-road running hills 8:05 [5] 2.0 km (4:03 / km) +150m 2:56 / km
shoes: inov8 f-lite 195