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Training Log Archive: Whitesheep

In the 1 days ending Mar 13, 2017:

activity # timemileskm+mload
  X-training1 35:0011.0
  S&C1 25:0010.0
  Total1 1:00:0021.0

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Mo

Monday Mar 13, 2017 #

6 PM

X-training 35:00 intensity: (15:00 @1) + (20:00 @2)

S&C 25:00 [2]

core

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