Training Log Archive: WhitesheepIn the 1 days ending May 22, 2016:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday May 22, 2016 #
10 AM
Orienteering race 58:49 [4] 8.6 km (6:50 / km) +320m 5:46 / km
shoes: Icebug (ii)
Bloom Wood
Some definite good things about this, had decent pace including on the steeper hills, and when I was disciplined with my compass I was spiking the controls.
But wasn't always so good with the compass/direction midway through the route. And made a frustrating 2 min mistake at the second last, trying to push the pace just a bit too far.
Some definite good things about this, had decent pace including on the steeper hills, and when I was disciplined with my compass I was spiking the controls.
But wasn't always so good with the compass/direction midway through the route. And made a frustrating 2 min mistake at the second last, trying to push the pace just a bit too far.
Off-road running warm up/down 20:00 [1] 4.0 km (5:00 / km)
shoes: Icebug (ii)