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Training Log Archive: Whitesheep

In the 1 days ending Nov 23, 2015:

activity # timemileskm+mload
  Swimming1 27:00 0.62(43:27) 1.0(27:00)5.4
  Total1 27:00 0.62(43:27) 1.0(27:00)5.4

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Mo

Monday Nov 23, 2015 #

12 PM

Swimming 27:00 [1] 1.0 km (27:00 / km)

nice easy swim for a bit of active recovery

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