Training Log Archive: WhitesheepIn the 1 days ending Nov 22, 2015:
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Sunday Nov 22, 2015 #
10 AM
Terrain running race 30:29 [5] 5.0 mi (6:06 / mi)
shoes: inov8 roclite 243
Trent Park cross country - 31st
A toss up between yesterday's 5k and bro's engagement party as to what was causing more pain. Ran ok but couldn't push on and got overtaken in the closing stages by a couple of guys. Second counter though.
A toss up between yesterday's 5k and bro's engagement party as to what was causing more pain. Ran ok but couldn't push on and got overtaken in the closing stages by a couple of guys. Second counter though.
Off-road running warm up/down 15:00 [1] 2.5 km (6:00 / km)
shoes: inov8 roclite 243