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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Whitesheep

In the 1 days ending Jun 10, 2014:

activity # timemileskm+mload
  Cycling2 1:33:30 21.36(4:23) 34.38(2:43)37.4
  Total2 1:33:30 21.36(4:23) 34.38(2:43)37.4

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Tu

Tuesday Jun 10, 2014 #

8 AM

Cycling 48:30 [2] 10.8 mi (4:29 / mi)

must have set a massive PW over waterloo bridge, which was just one straight line of back to back buses.
also for some reason had the song return of the mack by mark morrison on a loop in my head all the way in.
6 PM

Cycling 45:00 [2] 10.56 mi (4:16 / mi)

it's still there...

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