Training Log Archive: WhitesheepIn the 1 days ending May 28, 2013:
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Tuesday May 28, 2013 #
7 AM
Running drills 15:00 [2]
shoes: inov8 roclite 285
Road running warm up/down 13:00 [1] 2.2 km (5:55 / km)
shoes: inov8 roclite 285
7 PM
Orienteering race 24:40 [4] 5.8 km (4:15 / km)
shoes: inov8 road-x 233
Wandsworth Common park race
Fairly relentless sort of area with no major route choices but you still had to keep on line. No errors really I don't think.
Must get a new Si card tho as mine is super slow to punch. Had to go back to a control twice.
Fairly relentless sort of area with no major route choices but you still had to keep on line. No errors really I don't think.
Must get a new Si card tho as mine is super slow to punch. Had to go back to a control twice.
Road running warm up/down 35:00 [1] 6.5 km (5:23 / km)
shoes: inov8 road-x 233