Training Log Archive: WhitesheepIn the 1 days ending May 21, 2013:
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Tuesday May 21, 2013 #
7 PM
Orienteering race 28:08 [4] 6.2 km (4:32 / km)
shoes: inov8 road-x 233 (ii)
Wandle park race
Felt like I was running quite nicely but not really a very good orienteering performance. Fell into the trap at #7, and then repeatedly got the small route choice decisions wrong for the rest of the course. I had chased down my ~1 minute man by #8 but the pattern for the rest was: fall behind on route choice/catch up on running/repeat. Just need to engage brain and think about things a bit.
Felt like I was running quite nicely but not really a very good orienteering performance. Fell into the trap at #7, and then repeatedly got the small route choice decisions wrong for the rest of the course. I had chased down my ~1 minute man by #8 but the pattern for the rest was: fall behind on route choice/catch up on running/repeat. Just need to engage brain and think about things a bit.
Road running warm up/down 10:00 [1] 2.0 km (5:00 / km)
shoes: inov8 road-x 233 (ii)