Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Whitesheep

In the 1 days ending Dec 3, 2012:


«»
0:00
0:00
» now
Mo

Monday Dec 3, 2012 #

Note
(rest day)

So tight hamstrings glutes. I think that's telling me (a) 2x drills, 1x track and 2x terrain runs is too much for one week, but (b) the drills are probably good for me.

« Earlier | Later »