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Training Log Archive:
Whitesheep
In the 1 days ending Dec 3, 2012:
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Mo
Monday Dec 3, 2012
#
Note
(rest day)
So tight hamstrings glutes. I think that's telling me (a) 2x drills, 1x track and 2x terrain runs is too much for one week, but (b) the drills are probably good for me.
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