Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: CleverSky

In the 1 days ending May 21, 2022:

activity # timemileskm+m
  pedaling1 1:17:11 20.33(3:48) 32.72(2:22) 245
  Total1 1:17:11 20.33(3:48) 32.72(2:22) 245

«»
1:17
0:00
» now
Sa

Saturday May 21, 2022 #

3 PM

pedaling (road bike) 1:17:11 intensity: (1:29 @2) + (5:59 @3) + (20:06 @4) + (49:37 @5) 32.72 km (2:22 / km) +245m 2:16 / km
ahr:144 max:161

Planned out a trip up into New Hampshire, thinking I might wimp out, and when I got outside into the predicted temperature (high 80s F), I modified it to be a little flatter and to not go quite so far. A good day for exercise that comes with a built-in breeze.

« Earlier | Later »