Training Log Archive: ToddOIn the 8 days ending Aug 9, 2014:
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Sunday Aug 3, 2014 #
Event: Lakes 5 Days 2014
10 AM
Running warm up/down (Trail/fell) 18:11 [2]
shoes: Inov8 Oroc 280
Brief chat with Matt and Becca Rooke on the way up onto the fell.
Orienteering race (Fell) 1:13:23 [4]
shoes: Inov8 Oroc 280
Messed around a bit at number 4. Made the ground hit the map far too early and threw away about 4 minutes.
Got a tail (bloke in an orange coat in his 40's) at about control 6 and couldn't shake him for 10 controls, despite some sub-optimal route choices. An expletive that was a bit louder than intended seemed to cause him to reconsider following my footprints before I met Rob Browne at 17 and slogged it up a hill and across a marsh on the next two legs.
Not a great performance but I was able to run well.
Got a tail (bloke in an orange coat in his 40's) at about control 6 and couldn't shake him for 10 controls, despite some sub-optimal route choices. An expletive that was a bit louder than intended seemed to cause him to reconsider following my footprints before I met Rob Browne at 17 and slogged it up a hill and across a marsh on the next two legs.
Not a great performance but I was able to run well.
12 PM
Running warm up/down (Fell) 11:07 [2]
shoes: Inov8 Oroc 280