Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eon

In the 7 days ending Mar 3, 2013:

activity # timemileskm+m
  Orienteering2 1:36:22 8.51(11:20) 13.69(7:02)
  Running2 55:20 6.65(8:19) 10.7(5:10)
  Total2 2:31:42 15.16(10:01) 24.39(6:13)

«»
1:18
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 3, 2013 #

10 AM

Running warm up/down 9:20 [3] 1.7 km (5:29 / km)

Orienteering race 1:03:41 [4] 8.4 km (7:35 / km)

My beckworth
Not my day today. Wasn't very switched on so kind of ran around aimlessly without much race agression .
Fell over at te end real bad. Broke my last compass and hurt my leg

Saturday Mar 2, 2013 #

1 PM

Running warm up/down 46:00 [3] 9.0 km (5:07 / km)

Orienteering race 32:41 [5] 5.29 km (6:11 / km)

Creswicl diggings
Had an ok race. Had some nice control flow for the beginning, but got sloppier towards the end.
Lost maybe about 1-2mins all up. Fun course though!

Friday Mar 1, 2013 #

Note

Can't remember what I did today.. And neither can my garmin

« Earlier | Later »