Training Log Archive: nthompsonIn the 7 days ending Jun 12, 2016:
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Sunday Jun 12, 2016 #
Running 46:00 [3] 8.6 km (5:21 / km)
Another exploration, found nice hard running on good grass tracks otherside Weybridge cricket fields
C • Maps 2
Friday Jun 10, 2016 #
Running 48:00 [3] 8.9 km (5:24 / km)
Exploration run to go find the XCel sporting area.
Wednesday Jun 8, 2016 #
Running 48:10 [3] 9.3 km (5:11 / km)
Exploration run through Hersham onto River Mole then lovely trail run around Molesey heath nature reserve
Tuesday Jun 7, 2016 #
Running 11:20 [5] 3.0 km (3:47 / km)
Live 500m from a running track, figured I had better use it. 3km test to see where I'm at, ok I guess for post-EA
Running 20:00 [3] 3.0 km (6:40 / km)
Warm up and down