Training Log Archive: Charlie
In the 95 days ending Mar 31, 2022: | activity | # | time | miles | km | +m | | | load |
| | Hike | 57 | 60:46:07 | 194.54 | (18:45) | 313.08 | (11:39) | 3772 | | | | 3900.9 |
| | Pilates | 24 | 20:00:00 | | | | | | | | | 3600.0 |
| | Orienteering | 12 | 15:58:03 | 47.18 | (20:18) | 75.93 | (12:37) | 1175 | 32 / | 39c | 82% | 2006.6 |
| | Snowshoe | 15 | 11:20:27 | 24.24 | (28:04) | 39.01 | (17:27) | 795 | | | | 800.8 |
| | Running | 13 | 8:21:42 | 30.88 | (16:15) | 49.7 | (10:06) | 1116 | | | | 972.7 |
| | Yoga | 20 | 7:23:00 | | | | | | | | | 1329.0 |
| | Gym | 10 | 5:00:00 | | | | | | | | | 900.0 |
| | cycling | 1 | 42:54 | 8.66 | (4:57) | 13.94 | (3:05) | 43 | | | | 98.6 |
| | Kayak | 1 | 28:24 | 1.25 | (22:43) | 2.01 | (14:07) | | | | | 28.8 |
| | Total | 147 | 130:00:37 | 306.75 | | 493.66 | | 6901 | 32 / | 39c | 82% | 13637.4 |
| | [1-5] | 144 | 115:53:38 | | | | | | | | | | | averages - sleep:7.2 weight:166.9lbs |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »
