Training Log Archive: CharlieIn the 7 days ending Oct 27, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Rowing Machine 8:53 [3] 2.0 km (4:27 / km)
Hike 1:47:51 6.39 mi (16:53 / mi) +142m 15:47 / mi
ahr:112 max:166 slept:7.0 shoes: 2019 Blue Gel Kayanos
Hike 1:36:33 3.93 mi (24:34 / mi) +241m 20:38 / mi
ahr:104 max:158 slept:8.0 weight:166.4lbs shoes: 2019 Blue Gel Kayanos