Training Log Archive: CharlieIn the 7 days ending Oct 26, 2009:
|
« | » |
| » now | |||||||||||
Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering 1:12:00 [3] *** 5.2 km (13:51 / km)
spiked:8/13c shoes: Yellow NB T840
Orienteering race 1:08:51 [3] 5.2 km (13:14 / km) +153m 11:33 / km
shoes: Yellow NB T840
Orienteering race 54:50 [3] 4.4 km (12:28 / km) +165m 10:30 / km
spiked:11/13c weight:161.5lbs shoes: Yellow NB T840
Note