Rowing Machine 9:24 [3] 2.0 km (4:42 / km)
slept:7.0 weight:165.6lbs shoes: 2020 Merrell Trail Glove 5
First time on the machine in 8 months, and only a few times since my old friend and rowing correspondent Clark passed away a year ago. I hope to gradually re-incorporate this. Anyway, it was hard, whether because of age, de-training or lingering covid. Hard to imagine I could go any faster at this point, not that I was pushing it..