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Training Log Archive: Stijn

In the 1 days ending May 14, 2010:

activity # timemileskm+m
  Climbing1 1:15:00 40
  Total1 1:15:00 40

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Fr

Friday May 14, 2010 #

4 PM

Climbing 1:15:00 [4] +40m

At Strubens after work with Russell and Ivan. Did 3 laps of the sustained 20 to train my endurance. 15, 18, 20, 20, 20.

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