Training Log Archive: c.underwoodIn the 7 days ending Sep 8, 2014:
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Sunday Sep 7, 2014 #
Running 35:19 [3] 4.87 mi (7:15 / mi)
shoes: Vibram KSO
Climbing 45:00 [3]
shoes: 5.10 Anasazi VRS
Saturday Sep 6, 2014 #
Event: Pawtuckaway Camping Weekend
Running 1:12:54 [3] 7.6 mi (9:36 / mi)
shoes: Vibram KSO
Ran with Kayla, she is training for the Hartford Marathon so he did about half the run and then I joined her for the second half. It was very hot a humid and she most definitely had heat exhaustion by the end.