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Training Log Archive: c.underwood

In the 7 days ending Apr 7, 2012:

activity # timemileskm+m
  Climbing2 2:30:00
  Hiking1 1:30:00
  Orienteering1 48:55 3.23(15:08) 5.2(9:24)
  Swimming1 31:00
  Running1 29:32 4.2(7:02) 6.76(4:22)
  Total5 5:49:27 7.43 11.96

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Saturday Apr 7, 2012 #

Orienteering 48:55 [3] 5.2 km (9:24 / km)
shoes: X-Talon 190

Friday Apr 6, 2012 #

Hiking 1:30:00 [3]

Went on a night hike last night with some people from the outing club and we stopped and had a fire in the middle, so we didn't really get back till 2:30

Thursday Apr 5, 2012 #

Running 29:32 [3] 4.2 mi (7:02 / mi)
shoes: Vibram KSO

Climbing 1:00:00 [3]

Wednesday Apr 4, 2012 #

Climbing 1:30:00 [3]

Havent climbed in a while, so I got in a long climb today

Tuesday Apr 3, 2012 #

Note

Study study study

Sunday Apr 1, 2012 #

Swimming warm up/down 30:00 [3]

Swimming race 1:00 [3]

Swam the 50 back and got a low 29 and then swam the 50 breast and got a 29.59. So I was happy with my times but disappointed because if I swam half a second faster in the 50 breast I would have placed in the top 20 and swam in finals. That 0.50 seconds placed me 26th out of about 150 so I didn't get to go to finals.

Over all the team did great. About 60 teams came to nationals and UConn got 4th.

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