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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: renni

In the 7 days ending Apr 17:

activity # timemileskm+m
  e-bike1 2:00:00
  hiking1 1:00:00
  orienteering1 50:00 2.0(25:01) 3.22(15:33) 100
  Yoga1 30:00
  Total4 4:20:00 2.0 3.22 100

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MoTuWeThFrSaSu

Sunday Apr 17 #

11 AM

orienteering 50:00 [1] 3.22 km (15:33 / km) +100m 13:27 / km
ahr:111 max:158 shoes: Salming trail

Murol #1

Friday Apr 15 #

12 PM

e-bike 2:00:00 [1]

Rämisgumme

Wednesday Apr 13 #

1 PM

hiking 1:00:00 [1]

Monday Apr 11 #

7 PM

Yoga 30:00 [1]

90‘ with B

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