In the 7 days ending Mar 6, 2022:
orienteering 1:34:13 intensity: (29:40 @2) + (42:40 @3) + (20:17 @4) + (1:36 @5) 9.59 km (9:50 / km) +222m 8:49 / km ahr:146 max:178 shoes: VJ red
running 43:23 intensity: (17 @1) + (7:24 @2) + (33:02 @3) + (2:40 @4) 6.67 km (6:30 / km) +223m 5:34 / km ahr:153 max:170
bike (indoor) 18:30 intensity: (11:39 @1) + (5:36 @2) + (1:15 @3) 8.81 km (28.6 kph) +150m ahr:113 max:144 shoes: Cannondale
bike (indoor) 1:05:36 intensity: (12:18 @1) + (25:05 @2) + (20:35 @3) + (5:07 @4) + (2:31 @5) 36.59 km (33.5 kph) +222m ahr:141 max:178 shoes: Cannondale
« Earlier | Later »