In the 7 days ending Apr 25, 2021:
bike (road) 4:09:25 intensity: (14:51 @1) + (2:44:36 @2) + (1:08:32 @3) + (1:26 @4) 113.54 km (27.3 kph) +926m ahr:136 max:167 shoes: Cannondale
running 34:31 intensity: (1:45 @1) + (11:53 @2) + (20:53 @3) 4.24 km (8:09 / km) +286m 6:05 / km ahr:141 max:156 shoes: Asics Kayano red
strength 30:00 [0]
climbing 1:00:00 [1]
bike (indoor) 54:32 intensity: (9:54 @1) + (6:24 @2) + (24:53 @3) + (13:16 @4) + (5 @5) 30.19 km (33.2 kph) +251m ahr:149 max:175 shoes: Cannondale
bike (indoor) 17:27 intensity: (16:33 @1) + (54 @2) 7.84 km (27.0 kph) +57m ahr:108 max:138 shoes: Cannondale
strength 30:00 [3]
bike (indoor) 1:02:04 intensity: (24:25 @1) + (27:48 @2) + (9:51 @3) 33.3 km (32.2 kph) +160m ahr:127 max:162 shoes: Cannondale
strength 45:00 [0]
bike (road) 2:36:37 intensity: (14:12 @1) + (49:24 @2) + (1:10:38 @3) + (22:23 @4) 58.88 km (22.6 kph) +1031m ahr:138 max:175 shoes: Cannondale
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