Training Log Archive: renniIn the 7 days ending Dec 13, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
bike (indoor) 3:00:00 100.09 km (33.4 kph) +646m
ahr:130 max:168 shoes: Cannondale
running 20:16 2.65 km (7:39 / km) +71m 6:45 / km
ahr:128 max:154 shoes: Asics Kayano blue