In the 7 days ending Feb 3, 2019:
running 2:00:02 intensity: (17 @1) + (1:19:32 @2) + (40:13 @3) 14.55 km (8:15 / km) +302m 7:28 / km ahr:140 max:170 shoes: Salming trail
bike (road) (commute) 40:00 [2] 15.0 km (22.5 kph)
swimming 50:00 [2] 1.5 km (33:20 / km)
running 32:08 intensity: (32 @1) + (3:22 @2) + (28:14 @3) 4.53 km (7:05 / km) +17m 6:58 / km ahr:149 max:163 shoes: Asics Blackhawk
« Earlier | Later »