Training Log Archive: renniIn the 7 days ending Oct 14, 2018:
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Sunday Oct 14, 2018 #
10 AM
orienteering 1:22:00 [3] 7.0 km (11:43 / km) +300m 9:39 / km
shoes: VJ high 17
Saturday Oct 13, 2018 #
1 PM
orienteering race 50:00 [3] 4.0 km (12:30 / km) +200m 10:00 / km
shoes: VJ high 17
Weekend Romand La Givrine
Thursday Oct 11, 2018 #
2 PM
hiking 1:00:00 [1]
PF-hike to Kehrsatz-Bütschelegg
Wednesday Oct 10, 2018 #
7 PM
swimming 30:00 [2] 1.2 km (25:00 / km)
Tuesday Oct 9, 2018 #
6 PM
climbing 1:00:00 [1]
@Magnet with mikee
5b, 5a
5c+, 5b
6a
6a+, 5a
5c+, 5c
6a+
5b, 5a
5c+, 5b
6a
6a+, 5a
5c+, 5c
6a+