Training Log Archive: renniIn the 7 days ending Aug 12, 2018:
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Sunday Aug 12, 2018 #
11 AM
orienteering 1:30:00 [2]
shoes: VJ high 17
Course: 1:12 and warm up/down
Gurnigel is a very nice terrain.
They gave me the wrong map, so I ended up in the men‘s category (HAK)
Gurnigel is a very nice terrain.
They gave me the wrong map, so I ended up in the men‘s category (HAK)
Saturday Aug 11, 2018 #
4 PM
inline 35:00 [1] 9.0 km (15.4 kph)
shoes: Inlines rollerblade
swimming 25:00 [1] 1.0 km (25:00 / km)
Thursday Aug 9, 2018 #
6 PM
swimming 25:00 [1] 1.0 km (25:00 / km)
Wednesday Aug 8, 2018 #
12 PM
bike (road) 30:00 [1]
shoes: Cannondale
To & from massage