orienteering 36:19 3.81 km (9:31 / km) +30m 9:09 / km
ahr:146 max:167 shoes: Asics Kayano red
Setting controls for Sabe in Solothurn
orienteering 19:31 [3] 2.85 km (6:51 / km) +51m 6:17 / km
ahr:167 max:176 shoes: Asics Kayano red
And pickung up the controls again