In the 7 days ending Jul 8, 2018:
orienteering 1:08:49 intensity: (40 @1) + (11:44 @2) + (51:33 @3) + (4:11 @4) + (41 @5) 5.26 km (13:04 / km) +223m 10:47 / km ahr:153 max:182 shoes: VJ high 2018
orienteering 47:12 intensity: (21 @1) + (48 @2) + (23:51 @3) + (21:22 @4) + (50 @5) 4.66 km (10:07 / km) +141m 8:47 / km ahr:163 max:186 shoes: VJ high 2018
bike (road) 30:00 [1] 14.0 km (28.0 kph) shoes: Cannondale
swimming 40:00 [2] 1.2 km (33:20 / km)
« Earlier | Later »