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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: renni

In the 7 days ending Feb 5, 2017:

activity # timemileskm+m
  climbing1 1:00:00
  bike (indoor)1 45:56
  Total2 1:45:56

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MoTuWeThFrSaSu

Sunday Feb 5, 2017 #

4 PM

bike (indoor) 45:56 [1]
ahr:94 max:123 shoes: carborazor

first very easy ride after 10 days no sport. Still not feel really well but improving

Tuesday Jan 31, 2017 #

Note
(sick)

even the climbing yesterday was too much ...

Monday Jan 30, 2017 #

6 PM

climbing 1:00:00 [1]

@Magnet with mikee and Röfä
5b+, 5a+
5c+, 5b+
6c redpoint
(6c)
(6c)
(6c+)

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