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Training Log Archive: renni

In the 7 days ending Feb 7, 2016:

activity # timemileskm+m
  climbing2 2:00:00
  bike (indoor)1 1:05:00
  Yoga2 20:00
  Total5 3:25:00

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MoTuWeThFrSaSu

Sunday Feb 7, 2016 #

5 PM

bike (indoor) 1:05:00 intensity: (50:00 @2) + (15:00 @4)

Saturday Feb 6, 2016 #

10 AM

Yoga 10:00 [1]

Friday Feb 5, 2016 #

6 PM

climbing 1:00:00 [1]

@O'Bloc with Sabe & Röfä
5c, 4b, 5c+, 5c+, 6a+ (topas)
(6c), (6c), (6c), (6c), 6b

Monday Feb 1, 2016 #

7 AM

Yoga 10:00 [1]

6 PM

climbing 1:00:00 [1]

@Magnet with mikee
Dürüm is not the best to eat before climbing - still climbed better than I felt.
5a, 5b
6a+, 5c
(6c), 6a
6c*, 6a+
(6c), (6b+)
(6c)

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