orienteering race 1:07:23 [4] 5.4 km (12:29 / km) +240m10:13 / km shoes: VJ Bold 2013
Norska Night O
Friday evening it usually is not easy to focus. Considering that, my foot still hurting and not being in shape, I did quite ok.
Nice small forest.
running warm up/down 20:00 [2] 1.5 km (13:20 / km) +200m8:00 / km shoes: VJ Bold 2013