orienteering41:56*** 4.97 km (8:26 / km) +216m6:56 / km ahr:168 max:176 spiked:8/15c slept:8.0 shoes: VJ Bold 2012
Osterstaffel Hürnberg
1. Mikee
2. Véro
3. me
4. Domi
Nasty weather, but once in the forest it was ok. It's a lovely terrain.
No training -> no speed; did several small mistakes and did not feel technically secure (1. 15"; 3. 15"; 5. 30", 6. 15", 7. 15", 8. 30") and one 2'-beginners-mistake to 9.
Had fun though.
running warm up/down 12:00 [2] 2.0 km (6:00 / km) shoes: VJ Bold 2012
With Mikee. Soetimes I stood there while mikee served one after the other and I was not able to take one of them. HE thinks I'm getting better though...