Sauna for the end of the "easy" week.
Hm, an easy week at the moment would have been a normal trainingsweek up to the end of last year.
Have to be careful.
inline10:00 [1] 3.0 km (18.0 kph) shoes: Inlines rollerblade
First inline-"training" for this year. Burgdorf to Tinu's.
2 PM
running2:04:38 18.9 km (6:36 / km) +450m5:54 / km ahr:157 max:179 slept:10.0 shoes: Asics Blackhawk
Longjogg from Tinu's.
Tinu, Andi, Kuno, Chris, Gile, Max, Mikee and me.
On all our known paths:
Kirchberg - Burgdorf - Flüe - Planetenweg - Sommerhus - Färnstu - Büttikofen - Kirchberg.
Very nice weather, but wet or icy at parts.