running 1:30:00 [2] 11.0 km (8:11 / km) +300m 7:12 / km
slept:8.0 shoes: Asics Kayano
Burgdorf - Düttisberg - Büttikofen - Färnstu - Burgdorf.
Attackpoint is a great thing. If I had not seen, that Ali has gone out for a run this morning, I possibly would not have done my workout as planned in this disgusting weather ;-)
In the Düttisberg, there were a lot of small new paths - orienteerers had ploughed the forest last sunday ...