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Training Log Archive: renni

In the 7 days ending Dec 14, 2008:

activity # timemileskm+m
  running1 1:30:00 8.08(11:08) 13.0(6:55) 110
  climbing1 1:00:00
  Total2 2:30:00 8.08 13.0 110
  [1-5]1 1:30:00

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MoTuWeThFrSaSu

Saturday Dec 13, 2008 #

running 1:30:00 [2] 13.0 km (6:55 / km) +110m 6:39 / km
shoes: Asics Kayano

In München: From the Starnberger See back to Gauting with Katja, Daniel and Mike

Tuesday Dec 9, 2008 #

climbing (bouldering) 1:00:00 [0]

gym in solothurn. It was fun and tirening

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