Training Log Archive: renni

In the 7 days ending Apr 20, 2008:

activity

time

miles

orienteering

5:46:00

Total

5:46:00

2:05

0:00

orienteering race 53:00 [5]

Hindelbanker OL. It was a nice race, and I did quite ok with the exception of a silly 3-minutes-mistake

orienteering 15:00 [1]

Warm up and cool down

orienteering 40:00 [2]

setting controls

orienteering race 53:00 [4]

I haven't seen the courses before, and nobody else from the guides wantet to run the camp-champs. So Regu and I joined the "athletes".

orienteering 50:00 [2]

Setting controls

orienteering 30:00 [2]

Line O: We followed a line on the map, finding controls on the way. The kids had to sign them at the right place on the map

orienteering 45:00 [3]

Getting back the controls

orienteering 45:00 [3]

Mike and I are organizing an orienteering camp for argovian o-kids. Setting controls

orienteering 15:00 [2]

introduction to the map with a group of girls